Healing
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Tempered Expectations
People are going to let us down. People are going to act in ways we don’t…
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Do you have a tribe?
What is a tribe? It is a collection of humans we have around us who encourage…
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possession is 9/10 of the law
We have all heard this saying before, right? Possession is 9/10 of the law. With the…
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sticks and stones
Sticks and stones may break our bones but words can never hurt me… at least how…
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a new transition warrants a short history lesson.
I was having an interesting discussion with my wife the other day. This discussion was not…
eli westfall, lmft LLC 