more info
I want to help you put more tools in your toolbox, to learn new and helpful coping strategies to strengthen you as you navigate through life’s hardships. I have over 20 years of experiencing working with youth and families in a variety of settings.
areas of specialty
My areas of specialty are:
-individual therapy
-couples therapy
-family therapy
-ADHD, ODD, depression, anxiety, marriage problems, parenting problems, stress management, life transitions, anger management, obsessive thoughts, compulsive behaviors
fees
My fees are:
-individual: $150
-couples: $165
-family: $175
(discounts and insurance options may be available, contact me for details)
therapeutic approach
My therapeutic approach is designed to fit your individual needs, is person centered and solution focused. I use CBT, DBT, and motivational interviewing.
